STUDIO
STUDIO
WITHMINA
WITHMINA
OUR CLASS
Every week, we meet for a movement practice that blends strength, mobility, flexibility, and breath — a flow that adapts to every body.
Whether you’re new to movement or an athlete refining your performance, the Flow class brings together yoga- and pilates-inspired movement, mindful breathwork, and deep body awareness to balance effort and ease.
To make these sessions as accessible as possible, classes are donation-based and participants contribute whatever they can.
What makes these sessions special is the people — a diverse community from all walks of life, some new to Melbourne, some born here, all connected through movement.
After class, we often stay for dinner or drinks — a relaxed space to chat, connect, and get to know each other off the mat.
It’s more than a class — it’s a moment to move, meet, and belong.
Guided by
Mina Khazeni
"After years of training and competing in boxing, I turned to yoga, Pilates, breathwork, and meditation to find balance — movement that nurtures not only strength, but also mobility, flexibility, and presence.
With two teacher trainings (450 hours) behind me, my practice blends flow, power, and mindfulness, creating space for resilience, calm, and equilibrium in both body and mind."
book
a class
book A CLASS
Contact us
We’d love to hear from you! Whether you’d like to learn more, have a chat, or explore a collaboration, feel free to get in touch — we’re just a message away.
